Meet Bollywood's favourite CrossFit trainer Shivoham.
'Destabilising the Yediyurappa government is not a cakewalk.' 'If he is destabilised, then the BJP will have problems in Karnataka.'
Bollywood star Amitabh Bachchan says we all should be proud of our athletes as they bring greatest glory to the nation. The 73-year-old actor shared his views on social media about sports and said people should understand an athlete before pointing out fingers at them. "Sport, sports people bring the greatest glory to a nation .. they need love and care and recognition and respect... COME ONN INDIA," he wrote on Twitter.
Follow these seven rules which will save you from injury and also ensure a more effective workout session
It is easier to insert the cup when you are relaxed and if you do it when you do not have your periods, the process will be better, suggests Srijana Bagaria, co-founder, Pee Safe.
Vinod Mulanjur, 48, who works as head-compliance at a management consulting firm in Hyderabad, shares his fitness story.
With the marathon season around the corner, even couch potatoes can train for shorter runs at the Delhi Half Marathon in November
Follow these techniques to avoid injuries and enjoy your first run.
Exploiting the killings to ratchet up the tension in the region and harden negotiating positions with the central government serves nobody, least of all the people of Nagaland. The peace process must not be stalled because of this incident or distracted by calls to repeal the AFSPA, argues Vivek Gumaste.
He has been advised to use crutches to take the load off the knee.
If you, like several others, have been bitten by the marathon bug, we strongly recommend you read this!
Practise this daily workout routine at home in just 30 minutes.
Here are some fun and intensive ways to torch fat and sculpt your muscle.
Brinda Sapat takes you through them one by one!
'A 25 year old buying a high-value policy now will be well covered even in his 40s.'
Has Modi -- after announcing the life-crushing demonetisation, the abrogation of Article 370 and the CAA/NPR/NRC without any consultation -- suddenly realised the value of taking everyone on board, asks Krishna Prasad.
'To be good at the heptathlon takes at least seven years; to compete internationally and win medals takes 10 years.' 'Swapna became Asia's best heptathlete in just five years!' 'Nobody would have believed it. but she did it.'
'If the almost literally heart-stopping Suez block has any positive outcome, it is to be hoped that it will accelerate the setting up of a fab (perhaps Taiwanese) in India,' asserts Rajeev Srinivasan.
Forget running miles on the treadmill and hours on the elliptical, these workouts will keep you on your toes.
'I know this movie will be a superhit -- not because it's a Rs 600 crore budget or because we worked hard for more than three years on it.' 'It's because some movies have magic and some don't.' 'This one has that magic.'
When you have a proper posture, your lungs will open up and more oxygen will enter your body.
Pilates, a fitness system that focuses on stretching to help the muscles find their balance, is becoming popular. The author tries it out.
The actor's personal trainer Vinod Channa shares her diet and fitness regime.
'He's done a lot for the African American community, and it's cost him a lot. It's sad' 'To be compared to Ali or Jordan, I really have no words'
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
It's been a week now since Real Madrid Cristiano Ronaldo hobbled off the pitch after injuring his thigh against Villarreal during a La Liga match last Wednesday.
If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.
With no Champions League football for a third straight season, the financial realities are starting to bite and Arsenal will be desperate for some of their talented youngsters to come through.
The National Commission for Scheduled Castes on Monday sought an additional report from the institution.
It took a lockdown for us in India to even recognise that the plight of migrants needs to be addressed. They were faceless and unrecognised. They were unappreciated and even hounded. They were poorly paid and exploited, notes Ramesh Menon.
Narrowing of differences on competing territorial claims along the un-demarcated LAC might take weeks, if not months, of hard-nosed negotiations. Without some give and take on both sides, the impasse will be hard to resolve, observes Virendra Kapoor.
Here's an easy to follow post-binge fitness plan to detox and shed the fat in 4 weeks.
Sukanya Verma lists significant memories in our 1996 recap.
'Surprisingly, the most frequent of the walking squads are the Auntyjis, those you'd hardly credit with such dedication.' 'Yet, they're always present and the sprightliest of the lot in their salwar suits and saris,' says Kishore Singh.
You may eat great food, exercise enough and yet not lose fat because you are sleep-deprived. Most of the magic takes place when you sleep well.
Summary of sports events and persons who made news on Wednesday
Smoking, tight clothing and even your toothpaste could affect your sperm count, says Dr Rajni Khajuria.
Follow these tips and you can have a ball without missing out on fun.
